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Transition to Retirement

To preserve a sense of control over the future is a way to buffer the transition into the elder years. This is one of the most difficult problems humans face in in western societies.  Growing old entails, the ability to learn tolerance for loss and to let go of strings of power in the family and/or community. During retirement preventing loss of identity is paramount. Loss of health and physical strength are factors that contribute to the sense of loss of power and feeling of mastery of the present and future. Seniors consult when they are depressed or anxious due to these abrupt unpredictable changes in their lives.
When reaching the age of retirement people have at least three decades of experience before them. With the advancement of years and age seniors who retire may become severely depressed and anxious and require immediate attention.

The elderly’s goal of treatment requires the therapist’s skill and ability to stimulate senior’s curiosity and mindfulness and the fortitude to recognize their need for attending to his/her
Mental state and Mental Functioning.
1) Throughout the evaluation of an elderly person a skillful examiner considers the appropriate treatment to prescribe. This evaluation includes assessment of the elderly in his historical and social-cultural context in the past and present 
2)  A thorough disease history of the patient, his nuclear and extended family, if it is possible a genetic history obtained from his wife or significant others
3)exhausting blood workout and neurological imagery is important
3) Cognitive evaluation and history of cognitive status.
4) Sleep history
5) Sexual history 
6) Query about relationships to his children and conjugal history
7) Diary of activities including sleep and meals
8) Permission to communicate with other medical practitioners, lawyers etc. that the patient or the family had consulted
9) If pertinent:  permission to communicate and share with responsible family members the findings of the evaluation.
The prescription of treatment will depend of the patient’s ability to communicate and understand the reason for being treated and his or her willingness to cooperate.


                                   

Objectives of Psychotherapy
·      To listen empathically to elderly expressions of sorrow for loss and attend to support  pride in their accomplishments.
·      To stimulate in the patient a self and observing self reflecting attitude that leads to insight and mindfulness.
·      To help the senior realize that he/she is still the owner of their future and has new possibilities to develop new generative mental functions.  Support the development of new interest: e.g.: start a hobby, volunteer in hospitals, museums, sport events, etc. To the extent that it is feasible a retiree can still develop creative grandparenthood with a new opportunity to rework their experiences of their own parenthood and youth.
·      With the patient’s permission the family and/or significant others can be invited to support and share in those therapeutic encounters.

 Therapeutic intervention involving family members
 Objectives
·      To support and educate families members. Family members often feel burdened by the demanding needs of their elderly.
·      Many senior retirees have reached early or are in their way to achieve latter a new developmental stage. In those who have matured to perform age appropriate tasks new anxieties may be the results of new and unexpected demands on their lives. E.g.: unemployed children may return to live at home with elderly parents posing new relationship conflict.  
·      Education of family members regarding this development stage including the needs and the task of growing old will help them develop empathy for their declining years.
·      Cognitive decline in seniors poses increased conflictual relationships in extended families and cultural derived encounters that are psychologically conflictive.
·      Awaking feelings of love and compassion so that grown children and grandchildren feel drawn to help the elderly.
·      Family participation can help the senior develop a new ability to tolerate inevitable loss: of friends, family, work and significant others.
·      The available and awareness of family support can help the retirees in creating and maintaining social networks.  that while working were a source of pride and companionship.
·      To help support the family members who feel shame, and are distant and appear unloving and help them to remedy the frustration that brings sorrow, guilt, and express frustration apparent lack of compassion for the elderly’s failings.
·      To address the loss of sexuality both in the client and significant sexual partners. Medications may be indicated to address this loss.
·      Open up hope and help the senior realize that there are possibilities of new generative functions in old age.  To develop a hobby, volunteering in hospitals, museums, sport events, etc.
·      A retiree can still develop creatively grandparenthood with a new opportunity to rework the experiences of their own parenthood and youth.
·      To the extent that it is feasible cultures have already developed protections. It behooves the culturally sensitive Psychiatrist to learn those and provide this knowledge to the family.

Culture can reinforce or prevent the sense of loss and the loss of the locum of control suffered by the elderly.  In modern western cities, the above risks and loss of identity by elderly citizens is prevalent as compared with traditional societies. Work and professions contribute in the young to have pride in their working identity


Protective and preventive factors prior to the experiences of the stress of loss. 
a)    Help the patient that experiences loss due to the imminence of retirement to take time before he or she re engages in new activities to recognize Stress and then to make it so that it is predictable. of retirement, illness and loneliness.
b)    Mourning and loss of spouse. The ability of the therapist or physician to empathize with the senior’s feelings of emptiness when mourning for a life companion is fundamental in Mental health.
c)     There are Psychotherapeutic and Pharmacological tools to help regulate mood and prevent suicidal thoughts.
d)    Counseling and referring the elderly to use ancillary therapies e.g. group therapy, physical exercise, appropriate diet, to prevent continues deterioration is the task of a psychiatrist treating seniors.

More that two million of the 34 million American age 65 and older suffer from some form of depression.
Risk of loss of attachments is a common dynamic activated in the elderly. This is because when we face older age we need to work through the awareness of the need to let go of the intensity of our demand for relationships to objects and people, including the relationship to life itself.